))
Simplify and Enjoy: The Power of Asking Two Key Questions
Manage episode 433218782 series 3583538
Content provided by Kay Holdsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Holdsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Simplifying and Adding Fun with Two Powerful Questions**
Hey lovely,
I’ve got to be honest with you—this episode almost didn’t make it to your ears! I hit record without much preparation, so you’ll definitely notice it’s a bit more off-the-cuff than usual. But hey, it’s the summer holidays, and I’m soaking up some much-needed time off with a three-week break from work.
In today’s episode, I’m sharing two simple yet game-changing journal prompts that I’ve been loving lately:
1. **How can I make this easier?**
2. **How can I make this more fun?**
These questions have been lifesavers for me, helping to simplify my days and bring a bit more joy into the mix. At one point, I even paused the recording three-quarters of the way through to give myself five minutes to actually journal on these prompts.
I encourage you to grab your journal, press play, and take some time to explore these questions with me.
Who knows? You might just find that the answers lead to a more relaxed and enjoyable day.
Thanks for tuning in—let’s keep it easy and fun!
You can find me over on Instagram and Face Book.
https://www.instagram.com/kay.holdsworth/
(17) Facebook Blog | Kay Holdsworth : Create Yourself
#journaling #self-discovery #coaching #trueyou
81 episoade
Distribuie
