))
Dealing with Stressful Situations | Ep. 26
Manage episode 364029161 series 3376572
Content provided by Adriana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adriana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We are going to face stressful situations in life, and they CAN harm us... but only if we let us. It's not the stressful situations themselves that kill, but it is how YOU respond to it. Throughout my life I have shifted my perspective on stress and have started to see stressful situations as a way to make me stronger. But I also know living in stress is not good for your health so in this episode we will be talking about what you can do to deal with stressful situations in your life so you can continue to create a life you love!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message72 episoade
Distribuie
