))
My Health Journey- Learning the 5 aspects of health | Ep. 31
Manage episode 367122292 series 3376572
Content provided by Adriana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adriana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When I started my fitness/health journey, it was ALL about my looks. Nothing else mattered except my appearance. But this became a problem because I neglected my spiritual, financial, social, mental, and physical (how I was feeling) health. And by focusing too much on what I looked like, I was constantly unhappy. If you want to fully optimize your health so you can live a life you love, give this episode a listen.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message72 episoade
Distribuie
