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Overcoming the Fear of Rejection & Finding Authenticity

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Manage episode 382667153 series 3368261
Content provided by Jenelle Annette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenelle Annette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

LEARN MORE ABOUT SECURE
THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work]

In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on.
We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself.

If you want support connecting to your body and healing from your past,
click here to learn more about 1:1 work.

Highlights:

(02:38) it’s okay to want validation
(03:33) Overcoming the fear of rejection
(06:10) What would you start doing or stop doing if you gave no f***s
(11:33) A shadow work exercise
(15:55) Expanding into your full self
(18:09) When we face the fear of rejection, we have to face the reality of being rejected
(19:35) As you become more you, you filter out the people that aren’t meant for you and draw in the people that are meant for you.
The book mentioned is The Third Door by Alex Banayan

Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

  continue reading

50 episoade

Artwork
iconDistribuie
 
Manage episode 382667153 series 3368261
Content provided by Jenelle Annette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenelle Annette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

LEARN MORE ABOUT SECURE
THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work]

In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on.
We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself.

If you want support connecting to your body and healing from your past,
click here to learn more about 1:1 work.

Highlights:

(02:38) it’s okay to want validation
(03:33) Overcoming the fear of rejection
(06:10) What would you start doing or stop doing if you gave no f***s
(11:33) A shadow work exercise
(15:55) Expanding into your full self
(18:09) When we face the fear of rejection, we have to face the reality of being rejected
(19:35) As you become more you, you filter out the people that aren’t meant for you and draw in the people that are meant for you.
The book mentioned is The Third Door by Alex Banayan

Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

  continue reading

50 episoade

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