))
Ep. 001 - The Secret To Setting Goals: What You Didn't Know
Manage episode 327440004 series 3122417
Content provided by CrossFit COMO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit COMO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For today's episode we dive deep into goal setting and how to go about it in a strategic way! These concepts are inspired by the book, Atomic Habits by James Clear. Also, we have one of our elite coaches, Coach Ben, join us!
Goals are great, but how people go about them is what holds them back from achieving them. What really makes a difference in success is the system behind the goal.
6 episoade
Distribuie
