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Ep. 004 Misconceptions of CrossFit
Manage episode 327440001 series 3122417
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Today we explore the misconceptions of CrossFit and debunk what people think about them. Also, it's OPEN week people! Sign up at games.crossfit.com
1. I need to get fit before I start CrossFit
2. CrossFit leads to injuries
3. All CrossFit gyms are the same
6 episoade
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