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Friday 4 Pack??

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Manage episode 319275277 series 3098084
Content provided by CrossFit Jax Beach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Jax Beach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey Gang, welcome to the first Edition of our Friday 4 Pack (Title is pending).

Anyway we know you guys all have some burning questions and quite frankly can't get enough of us. So here you go. We asked you to ask us questions and here are the answers....sort of.

This week we cover:

How Do I stay on track during a Pandemic?

What Equipment should I or shouldn't I buy?

Working out with your Spouse or Significant other and why it can be challenging?

Will I make gainz faster with Deadlifts or Pizza?

  continue reading

45 episoade

Artwork

Friday 4 Pack??

CrossFit Jax Beach

published

iconDistribuie
 
Manage episode 319275277 series 3098084
Content provided by CrossFit Jax Beach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Jax Beach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey Gang, welcome to the first Edition of our Friday 4 Pack (Title is pending).

Anyway we know you guys all have some burning questions and quite frankly can't get enough of us. So here you go. We asked you to ask us questions and here are the answers....sort of.

This week we cover:

How Do I stay on track during a Pandemic?

What Equipment should I or shouldn't I buy?

Working out with your Spouse or Significant other and why it can be challenging?

Will I make gainz faster with Deadlifts or Pizza?

  continue reading

45 episoade

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