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Content provided by Jared O'Leary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared O'Leary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Making of [an Educator] Athlete

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Manage episode 375451851 series 2738912
Content provided by Jared O'Leary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared O'Leary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I unpack Loehr and Schwartz’s (2001) publication titled “The making of a corporate athlete",” which provides some suggestions relevant to educators interested in performing at their best by focusing on rest and recovery.

Click here for this episode’s show notes.

How to Get Started with Computer Science Education

━━━━━━━━━━━━━
00:00 Intro

01:07 The high-performance pyramid

02:00 Ideal performance state

04:55 Physical capacity

09:05 Emotional capacity

12:32 Mental capacity

16:46 Spiritual capacity (it's not what you think)

19:15 Outro

  continue reading

215 episoade

Artwork
iconDistribuie
 
Manage episode 375451851 series 2738912
Content provided by Jared O'Leary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared O'Leary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I unpack Loehr and Schwartz’s (2001) publication titled “The making of a corporate athlete",” which provides some suggestions relevant to educators interested in performing at their best by focusing on rest and recovery.

Click here for this episode’s show notes.

How to Get Started with Computer Science Education

━━━━━━━━━━━━━
00:00 Intro

01:07 The high-performance pyramid

02:00 Ideal performance state

04:55 Physical capacity

09:05 Emotional capacity

12:32 Mental capacity

16:46 Spiritual capacity (it's not what you think)

19:15 Outro

  continue reading

215 episoade

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