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E:47 Trust Yourself and Stop People Pleasing with Tara Vanderheym and Alyra Hudson

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Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you a people pleaser?

Then press play, this is for you.

This honest conversation between Alyra Hudson, Tara Vanderheym and our host Yael Ginzburg, will bring you a new perspective about how to stop choosing other people over yourself.

They speak about how to renew our connection to our intuition/ inner voice, perfectionism, speaking up and more.

Tara’s Instagram @beyond_tara

Alyra’s Instagram @alyrahudsonwellness

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

  continue reading

75 episoade

Artwork
iconDistribuie
 
Manage episode 371671883 series 3344162
Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you a people pleaser?

Then press play, this is for you.

This honest conversation between Alyra Hudson, Tara Vanderheym and our host Yael Ginzburg, will bring you a new perspective about how to stop choosing other people over yourself.

They speak about how to renew our connection to our intuition/ inner voice, perfectionism, speaking up and more.

Tara’s Instagram @beyond_tara

Alyra’s Instagram @alyrahudsonwellness

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

  continue reading

75 episoade

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