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E75: The Body Tells A Story with Valerie Chafograck

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Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California.

Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation.

In this conversation with Yael Ginzburg, she speaks about how the power of community and movement to heal.

Topics covered:

  • Movement
  • Intergenerational trauma
  • bipoc
  • Activism
  • Grief

Movement Liberation’s website

Valeries’s Instagram @valerie_movementliberation

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

  continue reading

76 episoade

Artwork
iconDistribuie
 
Manage episode 441546288 series 3344162
Content provided by Yandara Yoga Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yandara Yoga Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California.

Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation.

In this conversation with Yael Ginzburg, she speaks about how the power of community and movement to heal.

Topics covered:

  • Movement
  • Intergenerational trauma
  • bipoc
  • Activism
  • Grief

Movement Liberation’s website

Valeries’s Instagram @valerie_movementliberation

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

  continue reading

76 episoade

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