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#234 | Tap Your CHRISTMAS Money Stress Using A BJJ Black Belt Mindset - 7 Proven Strategies - Parenting, Marriage & Mental Health Support For Dads

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Manage episode 454558235 series 3406084
Content provided by James Macdonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Macdonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Book in for a free 1-1

Feeling the pressure of Christmas financial stress?

Learn how to manage it like a BJJ Black Belt with these 7 tips for your mental health and family wellbeing.

Are you dreading the annual Christmas budget conversation?

Learn how to tackle it with the calm and strategy of a Brazilian Jiu-Jitsu black belt.

Budgeting for Christmas can be a source of stress and tension, especially when finances are tight.

This episode shares how principles from Brazilian Jiu-Jitsu can help you approach this sensitive topic with calmness, empathy, and teamwork, ensuring a joyful holiday season without financial stress.

In this episode, you will:

1) Discover seven practical tips to navigate financial discussions with your partner effectively.

2) Learn how to prioritize spending while keeping the holiday joyful and stress-free.

3) Find out how to approach the Christmas budget as a team, fostering understanding and mutual respect.

Transform your Christmas budget chat into a smooth and collaborative conversation—listen now to gain these life-changing strategies!

USEFUL RESOURCES

For your free digital copy of my book One Dad & His Dog

Please click this link

Again to be double awesome & leave a review on Amazon

Please click this link

Affiliate links

If you're a content creator looking to try some state of the art production & editing software you really need to check out Descript.

Descript has made my life so so much easier. It's AI clever ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs.

Click here to check out Descript

Looking for a new hosting platform with amazing analytics?

Try Captivate: Get A FREE - 7 Day Trial Here

Wanna Help?

If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

  continue reading

238 episoade

Artwork
iconDistribuie
 
Manage episode 454558235 series 3406084
Content provided by James Macdonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Macdonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Book in for a free 1-1

Feeling the pressure of Christmas financial stress?

Learn how to manage it like a BJJ Black Belt with these 7 tips for your mental health and family wellbeing.

Are you dreading the annual Christmas budget conversation?

Learn how to tackle it with the calm and strategy of a Brazilian Jiu-Jitsu black belt.

Budgeting for Christmas can be a source of stress and tension, especially when finances are tight.

This episode shares how principles from Brazilian Jiu-Jitsu can help you approach this sensitive topic with calmness, empathy, and teamwork, ensuring a joyful holiday season without financial stress.

In this episode, you will:

1) Discover seven practical tips to navigate financial discussions with your partner effectively.

2) Learn how to prioritize spending while keeping the holiday joyful and stress-free.

3) Find out how to approach the Christmas budget as a team, fostering understanding and mutual respect.

Transform your Christmas budget chat into a smooth and collaborative conversation—listen now to gain these life-changing strategies!

USEFUL RESOURCES

For your free digital copy of my book One Dad & His Dog

Please click this link

Again to be double awesome & leave a review on Amazon

Please click this link

Affiliate links

If you're a content creator looking to try some state of the art production & editing software you really need to check out Descript.

Descript has made my life so so much easier. It's AI clever ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs.

Click here to check out Descript

Looking for a new hosting platform with amazing analytics?

Try Captivate: Get A FREE - 7 Day Trial Here

Wanna Help?

If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.

  continue reading

238 episoade

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