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Episode 78: Eating Healthfully on a Budget
Manage episode 280202504 series 1946981
Content provided by DanceWell, Ellie Kusner, and Marissa Schaeffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DanceWell, Ellie Kusner, and Marissa Schaeffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Eating well doesn’t have to be about expensive smoothies and supplements. This episode highlights how our dancers who are living on a budget or perhaps in a dorm room without blenders or extensive kitchen equipment can still eat healthfully. Take a listen as dietician Dafna Tsadok-Hai talks about staples dancers should keep in their pantries and simple, quick recipes dancers can use to meal prep without breaking the bank! Have questions for Dafna or want to get in touch, send her an email (info@diettrainingandhealth.nl)or visit her instagram page @diettrainingandhealth! Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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101 episoade
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Manage episode 280202504 series 1946981
Content provided by DanceWell, Ellie Kusner, and Marissa Schaeffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DanceWell, Ellie Kusner, and Marissa Schaeffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Eating well doesn’t have to be about expensive smoothies and supplements. This episode highlights how our dancers who are living on a budget or perhaps in a dorm room without blenders or extensive kitchen equipment can still eat healthfully. Take a listen as dietician Dafna Tsadok-Hai talks about staples dancers should keep in their pantries and simple, quick recipes dancers can use to meal prep without breaking the bank! Have questions for Dafna or want to get in touch, send her an email (info@diettrainingandhealth.nl)or visit her instagram page @diettrainingandhealth! Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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101 episoade
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Similar cu DanceWell Podcast
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives.
…
continue reading
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Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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continue reading
Three thousand years after a chunk of iron the size of Khufu’s pyramid collides with Europa, Jupiter’s sixth moon, an asteroid borne of the collision crashes into Earth’s Arctic ice shelf carrying extraterrestrial microbial life. The first man to come into contact with the microbes hears voices—and then dies. After determining the meteorite originated from Europa, the Global Exploratory Corporation sends oceanographer and biologist, Kathy Connelly, and her crew to the moon aboard the Surveyo ...
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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