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The Truth About Gut Health | How It Impacts Your Fitness and Nutrition

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Manage episode 446537554 series 2430608
Content provided by Daniel Alonzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Alonzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you ready to transform your fitness and nutrition with the power of gut health? In our latest podcast episode, we sit down with Joel Greene, creator of the Veep Nutrition System and author of The Immunity Code. Discover how gut bacteria influence everything from cravings to longevity, and learn practical strategies to optimize your health. Joel shares fascinating insights on how your gut impacts immunity and body composition and how simple shifts can steer your fitness in the right direction. You don’t want to miss this game changing conversation! What you’ll learn: • How gut bacteria influence your cravings and body composition. • Why traditional fitness advice might not be sustainable. • Practical tips on steering your gut health to improve your fitness. Don't forget to share the episode with your friends who are passionate about health and fitness!
  continue reading

271 episoade

Artwork
iconDistribuie
 
Manage episode 446537554 series 2430608
Content provided by Daniel Alonzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Alonzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you ready to transform your fitness and nutrition with the power of gut health? In our latest podcast episode, we sit down with Joel Greene, creator of the Veep Nutrition System and author of The Immunity Code. Discover how gut bacteria influence everything from cravings to longevity, and learn practical strategies to optimize your health. Joel shares fascinating insights on how your gut impacts immunity and body composition and how simple shifts can steer your fitness in the right direction. You don’t want to miss this game changing conversation! What you’ll learn: • How gut bacteria influence your cravings and body composition. • Why traditional fitness advice might not be sustainable. • Practical tips on steering your gut health to improve your fitness. Don't forget to share the episode with your friends who are passionate about health and fitness!
  continue reading

271 episoade

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