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Turning Off Autopilot: Jillian Richardson on learning relational skills, navigating attachment styles, and putting yourself out there
Manage episode 334038096 series 3273638
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How do I put myself out there? How can I face rejection without feeling bad? When in doubt, ask: what would my securely attached friend do? Join us as we talk with Jillian Richardson, coach, best selling author, connection expert, and founder of The Joy List, and uncover better tools to navigate dating and connection. And of course, we’ll reveal whether Quinn and Brianna matched from last week’s date.
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CONNECT WITH JILLIAN
Instagram: https://www.instagram.com/thatjillian/
Twitter: https://twitter.com/thatjillian
Website: www.thatjillian.com
Sign up for the Joy List: www.joylist.nyc
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Download the Blink Date app to start voice-first speed dating from the comfort of your home: https://www.theblinkdate.com
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