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Dustin Hogan (Mental Health counsellor) shares what boys/men can do better to improve their mental wellness
Manage episode 393421153 series 3536918
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This week, we chat with Dustin Hogan, a Calgary based Men’s mental health counselor who specializes in anxiety, depression and men's issues.
We talked about the challenges men experience with navigating mental health challenges, how to seek help and maintain routines that improve optimum mental wellness.
To connect with Dustin, you can reach him via his website at https://dustinhogan.com/
On Social media @https://www.instagram.com/iamdustinhogan/
Support the Show.
You can write to us via email at dearladspod@gmail.com or follow us on Instagram @dearladspod
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