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Discovering Purpose & Guarding Mental Health With Chilungamo M'manga
Manage episode 314483341 series 3286652
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"Chichi" as she is affectionately called by many, has a way of breaking down mental health in such a relatable way. She says "mental health has everything to do with everything" and that for me captures how seriously it should be taken. In this episode, we discussed how she discovered her purpose and how she and her team help over 1000 mentees across Africa through Mentor to Mentor, an organization she started in Malawi. Chichi also talked about signs of slipping into poor mental health (you should really listen to that part!) and how to deal with it. To wrap up, she shared two personal failures and how she overcame. You will love this episode!
You can read more about her organization here- https://www.mentor-to-mentor.org/
Social Media
Instagram: chichimmanga
Facebook: Chichi The Therapist (you can message her through her facebook whatsapp line)
Instagram: dearyoungafrikan
Facebook: Dear Young Afrikan
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