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Mirrors of the Soul: Authentic Relationships and Political Compassion (Alice Buckley)
Manage episode 404429760 series 2942464
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In this conversation, Alice and Rachael discuss the importance of embracing difficult emotions and developing a relationship with them. They explore the power of gratitude for emotions and how it can lead to healing and transformation. They also delve into the significance of authentic mirroring in relationships and the role it plays in personal growth. The conversation then shifts to the rehumanization of politics and the impact of trauma in political environments. Finally, they explore triggers as guideposts for healing and the importance of embracing our shared humanity.
*Alice leads a grounding meditation exercise in the beginning of this episode. Interview begins at the 9:00 minutes*
Takeaways
Practice gratitude for emotions, recognizing their role in personal growth and self-discovery.
Authentic mirroring in relationships can be a powerful tool for personal and collective healing.
Rehumanize politics by bringing compassion and humanity into the political sphere.
Triggers can serve as guideposts for healing, leading to a deeper understanding of oneself and others.
Embrace our shared humanity and recognize the importance of connection and compassion.
Alice Buckley, is a cherished friend, sister, storyteller, wise woman, activist, retreat runner, and politician serving as a State Representative for Bozeman, Montana.
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