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Ep. 311: Finding Focus in Distracting Times

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Manage episode 431259476 series 2701426
Content provided by Cal Newport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Newport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our current digital world, distracting world events have a way of completely destabilizing our ability to focus on work that matters. In today’s episode, Cal provides advice for escaping these destabilizing attention environments and regaining some sense of mental peace and depth. He then answers questions, takes a call, and reports on some fun sightings of his book Deep Work out in the wild.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: Finding focus in distracting times [7:06]

- How can I convince my boss to stop interrupting me? [34:05]

- Should I switch jobs? [41:13]

- How do I integrate unpredictable calls into an otherwise structured schedule? [43:38]

- What’s the ideal reading ratio of difficult to easy books? [47:25]

- I just turned 30. Am I too late to apply the slow productivity principles? [50:32]

CASE STUDY: Using lifestyle-centered career planning to improve work and pursue a hobby [57:07]

CALL: Switching roles to an unstructured team [1:02:06]

CAL REACTS: Two Wild Deep Work Sightings [1:11:45]

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

nytimes.com/interactive/2024/books/authors-top-books-21st-century.html

Thanks to our Sponsors:

oracle.com/deepquestions

indeed.com/deep

notion.com/cal

shopify.com/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

  continue reading

Capitole

1. Ep. 311: Finding Focus in Distracting Times (00:00:00)

2. Deep Dive: Finding focus in distracting times (00:07:06)

3. How can I convince my boss to stop interrupting me? (00:34:05)

4. Should I switch jobs? (00:41:13)

5. How do I integrate unpredictable calls into an otherwise structured schedule? (00:43:38)

6. What’s the ideal reading ratio of difficult to easy books? (00:47:25)

7. I just turned 30. Am I too late to apply the slow productivity principles? (00:50:32)

8. CASE STUDY: Using lifestyle-centered career planning to improve work and pursue a hobby (00:57:07)

9. CALL: Switching roles to an unstructured team (01:02:06)

10. CAL REACTS: Two Wild Deep Work Sightings (01:11:45)

322 episoade

Artwork
iconDistribuie
 
Manage episode 431259476 series 2701426
Content provided by Cal Newport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Newport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In our current digital world, distracting world events have a way of completely destabilizing our ability to focus on work that matters. In today’s episode, Cal provides advice for escaping these destabilizing attention environments and regaining some sense of mental peace and depth. He then answers questions, takes a call, and reports on some fun sightings of his book Deep Work out in the wild.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: Finding focus in distracting times [7:06]

- How can I convince my boss to stop interrupting me? [34:05]

- Should I switch jobs? [41:13]

- How do I integrate unpredictable calls into an otherwise structured schedule? [43:38]

- What’s the ideal reading ratio of difficult to easy books? [47:25]

- I just turned 30. Am I too late to apply the slow productivity principles? [50:32]

CASE STUDY: Using lifestyle-centered career planning to improve work and pursue a hobby [57:07]

CALL: Switching roles to an unstructured team [1:02:06]

CAL REACTS: Two Wild Deep Work Sightings [1:11:45]

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

nytimes.com/interactive/2024/books/authors-top-books-21st-century.html

Thanks to our Sponsors:

oracle.com/deepquestions

indeed.com/deep

notion.com/cal

shopify.com/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

  continue reading

Capitole

1. Ep. 311: Finding Focus in Distracting Times (00:00:00)

2. Deep Dive: Finding focus in distracting times (00:07:06)

3. How can I convince my boss to stop interrupting me? (00:34:05)

4. Should I switch jobs? (00:41:13)

5. How do I integrate unpredictable calls into an otherwise structured schedule? (00:43:38)

6. What’s the ideal reading ratio of difficult to easy books? (00:47:25)

7. I just turned 30. Am I too late to apply the slow productivity principles? (00:50:32)

8. CASE STUDY: Using lifestyle-centered career planning to improve work and pursue a hobby (00:57:07)

9. CALL: Switching roles to an unstructured team (01:02:06)

10. CAL REACTS: Two Wild Deep Work Sightings (01:11:45)

322 episoade

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