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⭐️ 10 Minuten Meditation zum erfrischen und entspannen

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Manage episode 398340670 series 3192109
Content provided by MOOD TO MOVE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MOOD TO MOVE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ich habe im Hintergrund die Frequenz 812 Hz gewählt. Diese dient der Harmonisierung und synchronisiert beide Gehirnhälften. Die Übung mit den Augen kommt aus dem Yoga, WingWave sowie EMDR Methode und dient der schnellen Abhilfe, um Stress abzubauen. Holistische Grundlagen für deine bewusste, tägliche Übung
  continue reading

76 episoade

Artwork
iconDistribuie
 
Manage episode 398340670 series 3192109
Content provided by MOOD TO MOVE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MOOD TO MOVE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ich habe im Hintergrund die Frequenz 812 Hz gewählt. Diese dient der Harmonisierung und synchronisiert beide Gehirnhälften. Die Übung mit den Augen kommt aus dem Yoga, WingWave sowie EMDR Methode und dient der schnellen Abhilfe, um Stress abzubauen. Holistische Grundlagen für deine bewusste, tägliche Übung
  continue reading

76 episoade

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