Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Jill Lorentz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Lorentz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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DRwJL – Staying Emotionally Well During the Summer Months
Manage episode 332979067 series 2130213
Content provided by Jill Lorentz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Lorentz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
June 28, 2022
Summer months can be challenging when we can’t go outside because it is scorching hot. Air conditioning makes our joints hurt. The heat is suffocating. Going in and out of both makes your sinuses go crazy! It is hard to do outside activities and you are itching to get out of the house. These issues can be draining and emotionally destructive for us which can create anxiety. What do we do about this? Let’s chat about it!
116 episoade
Distribuie
Manage episode 332979067 series 2130213
Content provided by Jill Lorentz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Lorentz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
June 28, 2022
Summer months can be challenging when we can’t go outside because it is scorching hot. Air conditioning makes our joints hurt. The heat is suffocating. Going in and out of both makes your sinuses go crazy! It is hard to do outside activities and you are itching to get out of the house. These issues can be draining and emotionally destructive for us which can create anxiety. What do we do about this? Let’s chat about it!
116 episoade
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Similar cu Dementia Resilience with Jill Lorentz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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