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Bend But Don't Break
Manage episode 343507410 series 1096793
If the global events over the last two years have left you feeling some type of way, I trust you'll enjoy this episode.
Tune in as I share a story (hadithi) and some simple things we can do to build resilience when we feel like the storms of life are bending us to breaking point. Here's an overview:
- Context
- Connection
- Compassion
- Cues
- Change
- +1 bonus
Feel free to share your thoughts over at www.DYSPodcast.com where the conversation continues.
88 episoade
Manage episode 343507410 series 1096793
If the global events over the last two years have left you feeling some type of way, I trust you'll enjoy this episode.
Tune in as I share a story (hadithi) and some simple things we can do to build resilience when we feel like the storms of life are bending us to breaking point. Here's an overview:
- Context
- Connection
- Compassion
- Cues
- Change
- +1 bonus
Feel free to share your thoughts over at www.DYSPodcast.com where the conversation continues.
88 episoade
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