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Comment prendre soin de soi et casser la routine des mois les plus déprimants de l’année

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Content provided by Maria & Prince. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria & Prince or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Les mois les plus froids de l’année arrivent, et avec ça les jours plus courts, une flemme générale, la routine métro-boulot-dodo… et peut-être même une petite déprime. Alors que faire, quand on a envie de rien faire? Cette semaine on vous propose des petites activités sympas à faire en hiver, et des conseils pour vivre au mieux cette période de l’année. Prenez soin de vous <3

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 444949329 series 3512222
Content provided by Maria & Prince. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria & Prince or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Les mois les plus froids de l’année arrivent, et avec ça les jours plus courts, une flemme générale, la routine métro-boulot-dodo… et peut-être même une petite déprime. Alors que faire, quand on a envie de rien faire? Cette semaine on vous propose des petites activités sympas à faire en hiver, et des conseils pour vivre au mieux cette période de l’année. Prenez soin de vous <3

  continue reading

36 episoade

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