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Do You Want A Revolution? How to Reverse Diabetes with a Plant-Based Diet & Lifestyle
Manage episode 404777847 series 3520071
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Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, I dive into revolutionizing diabetes management with special guests Jose Tejero, exercise physiologist, and Diana Licalzi, a renowned Registered Dietitian and Certified Diabetes Care & Education Specialist. Together, they form the Type 2 Diabetes Revolution, challenging conventional approaches to diabetes wellness.
We discuss how they got started and what sparked their passion for Diabetes Management. We also address the elephants in the room...how did they meet and are they married?
Diane and Jose also talk about how important a plant base diet is in the reversal of type 2 diabetes versus other fad diets that may mirror results but cause additional health problems later on.
Plus they take us behind the scenes of their latest cook book on how it came about and how the extras like meal plans and shopping list maximizes people's budgets and avoids food waste.
All of this and so much more on Diabetes Unplugged.
Follow and connect with Jose and Diane
Follow Type 2 Diabetes Revolution on IG → here
Follow Type 2 Diabetes Revolution on TikTok → here
Follow Type 2 Diabetes Revolution on YouTube → here
Buy their book Type 2 Diabetes Revolution → here
Follow and connect with Medina
Follow Medina on IG → here
Follow Medina on TikTok → here
Follow Medina on Facebook → here
Visit her website → here
Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here
Podcast Includes "Awaken" music by Anno Domini Beats
42 episoade
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