))
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
«
»
56 // Is Birth Control Increasing Your Anxiety as a Working Mom? 3 Reasons It Might Be Contributing to Your Mom Stress
Manage episode 407442064 series 3560284
Content provided by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you struggle with mom anxiety and have ever taken birth control, there are some truths you need to know about how it impacts your mom stress, your anxiety, and even your business goals.
When I realized the impact birth control had on my cycle, hormones, moods, and health long term, I was floored that no one had ever told me.
I’m diving into 3 ways hormonal birth control impacts your anxiety as a mom, why it might be a mom anxiety trigger, and how it could be influencing your overwhelm as a mompreneur.
When you’re a high achieving mom, you know how important it is to stay focused, calm, and decisive. And the truth is, your birth control might be holding you back!
And ultimately, as a working mom who wants to heal her anxiety naturally, you’ve got to know the impact birth control has on your body. It’s time to heal your anxiety holistically and understand exactly what your body needs.
Grab those earbuds, high-achieving mama. It’s time to learn!
Blessings,
Rach
WHAT'S YOUR ANXIETY STORY?
I want to hear about how anxiety shows up in your life. Fill out this form here and get entered to win free anxiety management coaching from me!
BUILD YOUR ANXIETY MANAGEMENT ROADMAP:
Sick of anxiety setting the tone in your home? What if you could have a plan in place to turn to every time you felt your anxiety take control?
My anxiety management coaching helps you identify your triggers to build an anxiety management system personalized to you. Together we will build a plan to help heal your anxiety response and put a roadmap in place for those times anxiety hits. Book a free discovery call right here to find out if coaching is the right fit for you.
(If you're listening on your phone, click here to shoot me a message on Voxer instead!)
JOIN THE FREE SISTERHOOD:
Pop on over to my free Facebook community and join other mamas healing their stress to feel better and show up as better mamas! ➡️ Holistic Anxiety Solutions for Moms of Littles
FREE DOWNLOADS:
Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety
106 episoade
Distribuie
