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35 - Katherine Adamek: fixing your mindset

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Content provided by Matthew Downing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Downing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What role does your mindset play in athletics and education?

Katherine Adamek, 2 time Olympic Medalist, shares personal stories and coaching strategies to help us better understand the role our mindset plays.

Katherine highlights the need for a process oriented approach as opposed to focusing primarily on the results. This allows us to see our growth and measure success differently.

The conversation is filled with personal examples and reflective observations.

Post a review. Subscribe.

Katherine Adamek is a 2 time Olympic medalist in speed skating. Since retiring from competitive speed skating - she has started a performance coaching business at fixyourmindset.com, empowering others to improve the way they move, think, and feel.

Music: Believin Stephen

Shout outs: Katherine's Mom, recovering from surgery

Links: fix your mindset, Mindset by Carol Dweck, The Four Agreements by Don Miguel Ruiz, #skating #olympics

Podcast ad: RethinkingEDU

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68 episoade

Artwork
iconDistribuie
 
Manage episode 407534594 series 3563071
Content provided by Matthew Downing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Downing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What role does your mindset play in athletics and education?

Katherine Adamek, 2 time Olympic Medalist, shares personal stories and coaching strategies to help us better understand the role our mindset plays.

Katherine highlights the need for a process oriented approach as opposed to focusing primarily on the results. This allows us to see our growth and measure success differently.

The conversation is filled with personal examples and reflective observations.

Post a review. Subscribe.

Katherine Adamek is a 2 time Olympic medalist in speed skating. Since retiring from competitive speed skating - she has started a performance coaching business at fixyourmindset.com, empowering others to improve the way they move, think, and feel.

Music: Believin Stephen

Shout outs: Katherine's Mom, recovering from surgery

Links: fix your mindset, Mindset by Carol Dweck, The Four Agreements by Don Miguel Ruiz, #skating #olympics

Podcast ad: RethinkingEDU

  continue reading

68 episoade

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