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Elemental Sounds - Air
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Air’ Join Jessica Sinclair, Music Therapist, as she guides you through today’s guided relaxation practice. We sometimes associate ‘Air’ with the majestic creatures who soar through it. Today’s practice will hone in on the soothing, melodic sounds of the birdsong as Jessica guides you through a practice which will leave you feeling calm and connected to the natural world around you.
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