))
Migos in the Lab: Using Music to Manage Stress in a Science Career
Manage episode 356960417 series 3355186
Content provided by Dr. J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join us for an insightful episode of "Stress-Free Soundscapes," where we explore the connection between music and stress management. In this Q&A segment, our Dr. J will be answering questions about the power of music in reducing stress. From the types of music that are most effective at reducing stress to the concept of a healthy sonic diet, we'll delve into the science behind music's impact on our mental health. Discover how to incorporate music into your daily life to reduce stress and lead a more balanced and relaxed life. Tune in now to this educational and entertaining episode of "Stress-Free Soundscapes.
Sign Up to our newsletter to learn more about our organization
https://neverscared.ck.page/dbswelcome
Watch us on YouTube
https://www.youtube.com/@dontbescaredok
Follow us on social media to learn more about Don’t Be Scared
https://linktr.ee/dontbescaredok
26 episoade
Distribuie
