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Waterparks - Awsten Knight
Manage episode 198389227 series 1329522
Content provided by Don't Fret Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don't Fret Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Awsten Knight of Waterparks discusses the benefits of switching off from social media, managing online opinion and how musicians can share positive mental health without having to meet unrealistic expectations. Don't Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. You can find a list of global helplines at dontfret.club/support.
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7 episoade
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Manage episode 198389227 series 1329522
Content provided by Don't Fret Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don't Fret Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Awsten Knight of Waterparks discusses the benefits of switching off from social media, managing online opinion and how musicians can share positive mental health without having to meet unrealistic expectations. Don't Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. You can find a list of global helplines at dontfret.club/support.
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Similar cu Don't Fret Club
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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