))
#23 Surf’s up, dude! Facing our fears and catching some waves.
Manage episode 409434829 series 3559635
Content provided by Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you faced your fears lately? Well, we did! More specifically, Molly faced her fear of the ocean (because sharks, of course) when we went surfing with some Olympic athlete we met on the side of the road. True story. Beyond surfing, we learned some very important lessons from the ocean.
You’ll hear:
Shark management techniques
It’s ok to be scared - but do it anyway
The importance of activity and trying something new
The power of the ocean in healing
And more!
Links:
Book recommendation: Awe by Dacher Keltner: https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
43 episoade
Distribuie
