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الموسم الثاني - الحلقة (7): هل مازلت تحس بالذنب؟

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Content provided by Dr Ash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

هل سبق وشعرت بأن وزناً ثقيلاً يضغط على صدرك؟ لا..... لا أتحدث عن الزكام أو الإنفلونزا، بل عن ذلك الإحساس المُلتصق بروحك، الذنب. قد يكون قد تسلل إلى قلبك من خلال خطأ بسيط ارتكبته، أو قرار اتخذته لم تكن واثقًا منه. الذنب، بصفته مُرافقًا لا مرغوبًا فيه للإنسان، يُذكرنا دائما بأننا كائنات مليئة بالعيوب. يُعتبر الذنب من الأحاسيس التي تملك وجهين: الأول يدفعنا إلى الاكتئاب والتحطيم الذاتي، والثاني يقودنا نحو التطور والنمو.. . فالسؤال الأهم الآن: كيف يمكننا تحويل هذا الإحساس من عقبة إلى دافع؟! 🚀

سيحدث ذلك عن طريق فهمنا لأنفسنا ووعينا بمشاعرنا ....

اضبطوا قناة البودكاست لمعرفة المزيد عن ذلك ...

مع محبتي لكم ..

تحياتي ..

Have you ever felt like a heavy weight pressing on your chest? No..... I'm not talking about a cold or the flu; I'm talking about that feeling sticking to your soul, guilt. He made a decision you made that wouldn't have slipped into your heart. Guilt as a concomitant of both sides. Guilt is one of the feelings that has two sides: it pushes us to depression and self-destruction, and the second leads us toward development and growth... The most important question is: How can we turn this feeling from an obstacle into a motive?! 🚀

This will happen by understanding ourselves and being aware of our feelings...

All my love to you..

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-ash9/message

  continue reading

41 episoade

Artwork
iconDistribuie
 
Manage episode 412887799 series 3568943
Content provided by Dr Ash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

هل سبق وشعرت بأن وزناً ثقيلاً يضغط على صدرك؟ لا..... لا أتحدث عن الزكام أو الإنفلونزا، بل عن ذلك الإحساس المُلتصق بروحك، الذنب. قد يكون قد تسلل إلى قلبك من خلال خطأ بسيط ارتكبته، أو قرار اتخذته لم تكن واثقًا منه. الذنب، بصفته مُرافقًا لا مرغوبًا فيه للإنسان، يُذكرنا دائما بأننا كائنات مليئة بالعيوب. يُعتبر الذنب من الأحاسيس التي تملك وجهين: الأول يدفعنا إلى الاكتئاب والتحطيم الذاتي، والثاني يقودنا نحو التطور والنمو.. . فالسؤال الأهم الآن: كيف يمكننا تحويل هذا الإحساس من عقبة إلى دافع؟! 🚀

سيحدث ذلك عن طريق فهمنا لأنفسنا ووعينا بمشاعرنا ....

اضبطوا قناة البودكاست لمعرفة المزيد عن ذلك ...

مع محبتي لكم ..

تحياتي ..

Have you ever felt like a heavy weight pressing on your chest? No..... I'm not talking about a cold or the flu; I'm talking about that feeling sticking to your soul, guilt. He made a decision you made that wouldn't have slipped into your heart. Guilt as a concomitant of both sides. Guilt is one of the feelings that has two sides: it pushes us to depression and self-destruction, and the second leads us toward development and growth... The most important question is: How can we turn this feeling from an obstacle into a motive?! 🚀

This will happen by understanding ourselves and being aware of our feelings...

All my love to you..

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-ash9/message

  continue reading

41 episoade

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