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#170: How To Avoid Too Much Drilling

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Manage episode 353600980 series 2900735
Content provided by Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss tradeoffs when using systematic “drills” to isolate specific aspects of an exercise, drills help us isolate specific aspects of an exercise and give us the advantage of Deliberate Practice for expertise, what is meant by “fun”?, play and fun often introduce more variability as well as a dialogue, strategies to protect myself from myself, using “play sandwiches” to break up a session, training overlapping skills in the same session, and using “different-but-not-harder” creatively for novelty and flexibility.

For full show notes and transcript, visit: www.hannahbranigan.dog/podcast/170 This podcast is supported by MET Conference 2023: www.metconference.com/

  continue reading

186 episoade

Artwork
iconDistribuie
 
Manage episode 353600980 series 2900735
Content provided by Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss tradeoffs when using systematic “drills” to isolate specific aspects of an exercise, drills help us isolate specific aspects of an exercise and give us the advantage of Deliberate Practice for expertise, what is meant by “fun”?, play and fun often introduce more variability as well as a dialogue, strategies to protect myself from myself, using “play sandwiches” to break up a session, training overlapping skills in the same session, and using “different-but-not-harder” creatively for novelty and flexibility.

For full show notes and transcript, visit: www.hannahbranigan.dog/podcast/170 This podcast is supported by MET Conference 2023: www.metconference.com/

  continue reading

186 episoade

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