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Content provided by Andee Zomerman and Alfred Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andee Zomerman and Alfred Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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120 Alleviating Aches and Pains During Long Disney Days

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Manage episode 361389251 series 2365453
Content provided by Andee Zomerman and Alfred Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andee Zomerman and Alfred Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We’re walking right down the middle of Main Street U.S.A.! And then power-trotting to the back of the park. And then standing in line for an hour. Repeat. OUCH!

Our hips! Our knees! Our backs! The kids are melting down! Why did we pay so much for this vacation???

Lucky for us, tri-athlete, physical therapist, and owner of Pace Pediatric Therapy, Melissa Meyer is here with advice. How can we get through a long Disney day(s) without pain?

Tune in to Melissa's suggestions on taking breaks, wearing appropriate shoes, doing stretches, and other helpful tips that may enhance your park-hopping experience with more comfort and joy.

What are your go-to tips for Disney endurance? Let us know on YouTube, Facebook, or Instagram. Join in deeper discussion with the rest of the Duelists at Dueling Disney Community Duelists.

We appreciate reviews wherever you go to for podcast listening, thank you!

“C” ya real soon!

  continue reading

142 episoade

Artwork
iconDistribuie
 
Manage episode 361389251 series 2365453
Content provided by Andee Zomerman and Alfred Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andee Zomerman and Alfred Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We’re walking right down the middle of Main Street U.S.A.! And then power-trotting to the back of the park. And then standing in line for an hour. Repeat. OUCH!

Our hips! Our knees! Our backs! The kids are melting down! Why did we pay so much for this vacation???

Lucky for us, tri-athlete, physical therapist, and owner of Pace Pediatric Therapy, Melissa Meyer is here with advice. How can we get through a long Disney day(s) without pain?

Tune in to Melissa's suggestions on taking breaks, wearing appropriate shoes, doing stretches, and other helpful tips that may enhance your park-hopping experience with more comfort and joy.

What are your go-to tips for Disney endurance? Let us know on YouTube, Facebook, or Instagram. Join in deeper discussion with the rest of the Duelists at Dueling Disney Community Duelists.

We appreciate reviews wherever you go to for podcast listening, thank you!

“C” ya real soon!

  continue reading

142 episoade

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