Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Content provided by Clint and Clint Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clint and Clint Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Why You Should Take Omega-3's Every Day and Easy Home Testing with The Holistic Navigator
Manage episode 448008960 series 2321845
Content provided by Clint and Clint Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clint and Clint Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com
On this week’s episode we’re talking all about omega-3 fatty acids. We believe them to be an essential part of everyone’s daily routine because of their tremendous benefits to our health. But as with most supplements, not all omega-3’s are created equal. You have to picky about sourcing, contaminants, and dosage. Thankfully, individuals like Sam Wiley are on a mission to not only provide some of the best quality fish oils around, but to also encourage everyone to know their exact blood levels. With a new omega-index at home testing kit, that’s now easier than ever before.
MEET SAM: Our guest, Sam Wiley, is the founder of Wiley’s Finest, a company that produces some of the best fish oil products around. He guides us through the ins and outs of omega-3s and how we can figure out what our blood levels are from the comfort of our homes.
SOME POINTS WE DISCUSS: Are omega-3s so important? (4:32) Ideal range to be in on the omega-3 index? (7:02) Test your omega-3 levels at home? (11:08) Pick a quality omega-3 supplement? (16:43)
This podcast is powered by ZenCast.fm
1848 episoade
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Manage episode 448008960 series 2321845
Content provided by Clint and Clint Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clint and Clint Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com
On this week’s episode we’re talking all about omega-3 fatty acids. We believe them to be an essential part of everyone’s daily routine because of their tremendous benefits to our health. But as with most supplements, not all omega-3’s are created equal. You have to picky about sourcing, contaminants, and dosage. Thankfully, individuals like Sam Wiley are on a mission to not only provide some of the best quality fish oils around, but to also encourage everyone to know their exact blood levels. With a new omega-index at home testing kit, that’s now easier than ever before.
MEET SAM: Our guest, Sam Wiley, is the founder of Wiley’s Finest, a company that produces some of the best fish oil products around. He guides us through the ins and outs of omega-3s and how we can figure out what our blood levels are from the comfort of our homes.
SOME POINTS WE DISCUSS: Are omega-3s so important? (4:32) Ideal range to be in on the omega-3 index? (7:02) Test your omega-3 levels at home? (11:08) Pick a quality omega-3 supplement? (16:43)
This podcast is powered by ZenCast.fm
1848 episoade
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Similar cu During the Break
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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