Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
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Fitness: Bouncing back from a cheat day!
Manage episode 457220880 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We’re joined by Dale Hendricks, a personal trainer and coach at DDJ Coaching & Personal Training. Dale helps us navigate the tricky terrain of cheat days—those times when we step away from our health goals but feel the impact afterward. We’ll talk about how to handle guilt, bounce back with a positive mindset
See omnystudio.com/listener for privacy information.
135 episoade
Distribuie
Manage episode 457220880 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We’re joined by Dale Hendricks, a personal trainer and coach at DDJ Coaching & Personal Training. Dale helps us navigate the tricky terrain of cheat days—those times when we step away from our health goals but feel the impact afterward. We’ll talk about how to handle guilt, bounce back with a positive mindset
See omnystudio.com/listener for privacy information.
135 episoade
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Similar cu Early Breakfast with Africa Melane
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
…
continue reading
The UK Column is an independent news organisation analysing the information war.
…
continue reading
Ground Zero is a nationally syndicated three-hour live broadcast originating from the KPAM 860 AM studios in Milwaukie, OR, and syndicated by the Sun Broadcast Group and GAB Networks. Hosted by radio veteran Clyde Lewis, Ground Zero is truly independent media and covers the spectrum of Fortean/paranormal and the para-political.
…
continue reading
America is divided, and it always has been. We're going back to the moment when that split turned into war. This is Uncivil: Gimlet Media's new history podcast, hosted by journalists Jack Hitt and Chenjerai Kumanyika. We ransack the official version of the Civil War, and take on the history you grew up with. We bring you untold stories about covert operations, corruption, resistance, mutiny, counterfeiting, antebellum drones, and so much more. And we connect these forgotten struggles to the ...
…
continue reading
The Situation Room with Wolf Blitzer: The command center for breaking news, politics and extraordinary reports from around the world. The Situation Room airs weekdays 6p-7p Eastern, Monday through Friday on CNN. Visit CNN.com/TheSituationRoom.
…
continue reading
Our weekly podcast from Politics Home discussing all the ups and downs in Westminster. Please subscribe and share - and keep up with all the latest news on PoliticsHome.com. Got a question for the team? news@politicshome.com.
…
continue reading
Puck senior political correspondent Tara Palmeri is here to help you get through what may be the most chaotic and consequential presidential election cycle of our lifetime. With 15 years covering politics, Tara speaks with the smartest political brains to discuss what is happening behind the scenes in Washington D.C., and on the campaign trail.
…
continue reading
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…
continue reading
Erin Burnet OutFront: Out in the field. In front of the headlines. A courageous and unconventional nightly news program.
…
continue reading
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