Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Earth Converse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Earth Converse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 25: The Reset Button
Manage episode 274930702 series 2664902
Content provided by Earth Converse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Earth Converse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you reset?
Building on a theme, this week’s #earthconversepodcast episode is an invitation to reflect on your reset buttons and how they resource you. Including the liberating contemplation that at any time, we can…start again (10ish mins)
In exploring resetting, Penelope brings in For You (a content collaborative), Vipassana meditation (S.N.Goekna) and a recent article by Maduhleena Roy Chowdhury on The Positive Effects of Nature On Your Mental Well-being.
EPISODE EXTRAS:
For You: https://www.youtube.com/channel/UCnlaAIkTvjhIfX9Y4J05cJw/featured (If you want to contribute email: contactforyouproject@gmail.com)
S.N.Goenka Vipassana https://www.dhamma.org
Maduhleena Roy Chowdhury, “The Positive Effects of Nature On Your Mental Well-being” https://positivepsychology.com/positive-effects-of-nature/?unapproved=15244&moderation-hash=f3070dc4bbe5eab16a5fd0f057235e2a#comment-15244 published 16/10/2020
NEW HERE? ABOUT EARTH CONVERSE AND I
Hi, I am Penelope Mavor, podcast host and founder of Earth Converse a nature-based leadership collaborative helping leaders have the conversations they need to: with themselves, each other and the earth. Please get in touch for executive coaching and leadership development programmes.
https://linktr.ee/EarthConverse
Email: info@earthconverse.com
And the wind, the trees...
64 episoade
Distribuie
Manage episode 274930702 series 2664902
Content provided by Earth Converse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Earth Converse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you reset?
Building on a theme, this week’s #earthconversepodcast episode is an invitation to reflect on your reset buttons and how they resource you. Including the liberating contemplation that at any time, we can…start again (10ish mins)
In exploring resetting, Penelope brings in For You (a content collaborative), Vipassana meditation (S.N.Goekna) and a recent article by Maduhleena Roy Chowdhury on The Positive Effects of Nature On Your Mental Well-being.
EPISODE EXTRAS:
For You: https://www.youtube.com/channel/UCnlaAIkTvjhIfX9Y4J05cJw/featured (If you want to contribute email: contactforyouproject@gmail.com)
S.N.Goenka Vipassana https://www.dhamma.org
Maduhleena Roy Chowdhury, “The Positive Effects of Nature On Your Mental Well-being” https://positivepsychology.com/positive-effects-of-nature/?unapproved=15244&moderation-hash=f3070dc4bbe5eab16a5fd0f057235e2a#comment-15244 published 16/10/2020
NEW HERE? ABOUT EARTH CONVERSE AND I
Hi, I am Penelope Mavor, podcast host and founder of Earth Converse a nature-based leadership collaborative helping leaders have the conversations they need to: with themselves, each other and the earth. Please get in touch for executive coaching and leadership development programmes.
https://linktr.ee/EarthConverse
Email: info@earthconverse.com
And the wind, the trees...
64 episoade
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Similar cu Earth Converse Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
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