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Episode 449: High Stress Performance With Chris Barney

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Content provided by Eastmans Elevated and Brian Barney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eastmans Elevated and Brian Barney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also talk about breathing and how you can use it to perform better and also to be able to calm your heart rate. A great conversation this week on EE.
  continue reading

464 episoade

Artwork
iconDistribuie
 
Manage episode 429493594 series 1257552
Content provided by Eastmans Elevated and Brian Barney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eastmans Elevated and Brian Barney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also talk about breathing and how you can use it to perform better and also to be able to calm your heart rate. A great conversation this week on EE.
  continue reading

464 episoade

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