Artwork

Content provided by Tonya Scott-Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Scott-Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

S2:E2 - Be Kind to Yourself

29:16
 
Distribuie
 

Manage episode 312443874 series 3235489
Content provided by Tonya Scott-Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Scott-Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The pull and tug of a New Year can be exciting. You've got a clean slate and list of goals designed to move the needle forward in what you hope will be a positive way. But what happens when you miss the mark right out of the gate? Do you feel let down, defeated, disappointed? Take a deep cleansing breath and be at ease. Today, we'll figure out how to be kind to ourselves along the way. After all, you're worth it.

Also in this episode, hear who won the Good-Good-Giveway! All that and more ahead on Eat the Taco. Drink the Wine!

--- Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliams/support
  continue reading

26 episoade

Artwork
iconDistribuie
 
Manage episode 312443874 series 3235489
Content provided by Tonya Scott-Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Scott-Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The pull and tug of a New Year can be exciting. You've got a clean slate and list of goals designed to move the needle forward in what you hope will be a positive way. But what happens when you miss the mark right out of the gate? Do you feel let down, defeated, disappointed? Take a deep cleansing breath and be at ease. Today, we'll figure out how to be kind to ourselves along the way. After all, you're worth it.

Also in this episode, hear who won the Good-Good-Giveway! All that and more ahead on Eat the Taco. Drink the Wine!

--- Support this podcast: https://podcasters.spotify.com/pod/show/tonyascottwilliams/support
  continue reading

26 episoade

所有剧集

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință