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Freedom From Reactivity

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Content provided by Oprah and Eckhart Tolle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oprah and Eckhart Tolle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Eckhart talks further about freeing ourselves from the ego. He says while it served a powerful purpose for our spiritual growth, it’s now time to let it go. Eckhart explains one of the pitfalls of the ego is our emotional reactivity. He says challenges have the potential to pull us into anger and fear. When we react, we’re at the mercy of situations and other people; they affect us internally. But they don’t have to because Eckhart says it's an enormous discovery to finally realize difficulties don’t have to derail us. Things can still go wrong but we don’t have to react and instead practice presence. Suddenly we find we’re more conscious because he says as we grow in awareness our emotional reactivity recedes.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

  continue reading

206 episoade

Artwork
iconDistribuie
 
Manage episode 450157249 series 2605992
Content provided by Oprah and Eckhart Tolle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oprah and Eckhart Tolle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Eckhart talks further about freeing ourselves from the ego. He says while it served a powerful purpose for our spiritual growth, it’s now time to let it go. Eckhart explains one of the pitfalls of the ego is our emotional reactivity. He says challenges have the potential to pull us into anger and fear. When we react, we’re at the mercy of situations and other people; they affect us internally. But they don’t have to because Eckhart says it's an enormous discovery to finally realize difficulties don’t have to derail us. Things can still go wrong but we don’t have to react and instead practice presence. Suddenly we find we’re more conscious because he says as we grow in awareness our emotional reactivity recedes.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

  continue reading

206 episoade

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