Cronómetro es el programa de debate a contrarreloj donde se discuten de modo ágil todas las noticias de última hora ocurridas dentro del mundo del deporte.
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5x31 - ¿Cómo recuperar después de competir?
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Empezamos a colgarnos dorsales...y eso implica estar reventad@s después de una carrera...en este episodio te cuento cómo hacer frente a ese post-carrera para recuperar mejor! Toma nota! Solicita plaza de entrenamiento! https://forms.gle/vLbnT9qxSQhQkEsCA Suscríbete a la Newsletter gratuita! https://subscribepage.io/efectodorsal ---------------------------------------------------------------------------------- Todo lo que necesitas a un click: https://linktr.ee/efectodorsal Salud y kms!
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265 episoade
MP3•Pagina episodului
Manage episode 414737585 series 2641815
Content provided by efectodorsal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by efectodorsal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Empezamos a colgarnos dorsales...y eso implica estar reventad@s después de una carrera...en este episodio te cuento cómo hacer frente a ese post-carrera para recuperar mejor! Toma nota! Solicita plaza de entrenamiento! https://forms.gle/vLbnT9qxSQhQkEsCA Suscríbete a la Newsletter gratuita! https://subscribepage.io/efectodorsal ---------------------------------------------------------------------------------- Todo lo que necesitas a un click: https://linktr.ee/efectodorsal Salud y kms!
…
continue reading
265 episoade
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