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102 Kisha Grandy: “Healing the Mind, One Song at a Time”
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Can we use music to help our everyday wellness? On this episode of Elevating Wholeness, we’ll talk with someone who knows. Singer and actor Kisha Grandy (Kirk Franklin’s The Family and Tyler Perry’s film I Can Do Bad All by Myself)“ speaks with Dr. Tracee Perryman, shares her very personal story, and demonstrates how music therapy reduces anxiety.
Elevating Wholeness serves minority women with a knowing perspective on the challenges they face. Guests provide coping strategies for career adjustment, management of life demands, and the resolution of difficult relationships.
Hosted by Dr. Tracee Perryman, Elevating Wholeness is here to help its audience know when mental health treatment is necessary and identifies alternatives to opioid use and abuse through self-medication.
Each episode features distinguished minority and faith-based messengers.
Dr. Perryman is an Amazon Best-Selling author on issues impacting women, as well as a Licensed Professional Counselor. She is also CEO and Co-Founder of Center of Hope Family Services, Toledo, OH. Find out more at cohfs.org.
Capitole
1. Episode 101: Kisha Grandy (00:00:00)
2. The Role Of Faith In Surviving A Mental Health Crisis (00:03:38)
3. Making An Impact On Victims Of Trauma And Abuse (00:08:50)
4. Kisha's Passion Projects (00:11:54)
5. Next Time On Elevating Wholeness: Valerie Bonner (00:16:01)
7 episoade
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