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In the Know and Breast Health - Reminders to Live Life to the Fullest

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Content provided by ERN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ERN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join host Charron Walker for an inspiring episode of *In the Know and Breast Health*. As the CEO and founder of Young Survivors Network and a 24-year breast cancer conqueror, Charron shares invaluable reminders for embracing life after a breast cancer diagnosis.

In this episode, Charron discusses the importance of managing your energy—physical, mental, emotional, and spiritual—and offers practical tips on saying no to negativity and unhealthy choices. She emphasizes the power of positive affirmations and the necessity of self-care for maintaining mental health.

Tune in for heartfelt insights and empowering reminders that encourage you to live life to the fullest.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ernetwork/support
  continue reading

245 episoade

Artwork
iconDistribuie
 
Manage episode 447436982 series 3285979
Content provided by ERN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ERN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join host Charron Walker for an inspiring episode of *In the Know and Breast Health*. As the CEO and founder of Young Survivors Network and a 24-year breast cancer conqueror, Charron shares invaluable reminders for embracing life after a breast cancer diagnosis.

In this episode, Charron discusses the importance of managing your energy—physical, mental, emotional, and spiritual—and offers practical tips on saying no to negativity and unhealthy choices. She emphasizes the power of positive affirmations and the necessity of self-care for maintaining mental health.

Tune in for heartfelt insights and empowering reminders that encourage you to live life to the fullest.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ernetwork/support
  continue reading

245 episoade

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