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Mindful Monday 11112024 Season 2 Episode 15 Practicing Gratitude

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Manage episode 449683723 series 3595341
Content provided by Elke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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  • Practice Gratitude-What does that look like for you? Do you practice it? How I practice physical, spiritual, and/or mental health
  • Wellness Weight loss-It's not just about eating better or exercising it's a little more involved than that
  • Veterans Day- Thank you to all that served or are serving I appreciate you! What do you do or what are some of the traditional things done Veteran's Day weekend? Shopping? Travel? Do tell.
  • Loving What You do and Doing What you Love-I feel it makes a difference when you do something that you love " You never work a day in your life if you do what you Love" that has become a mantra of mine.
  • Shoutout to my Support System- I am so grateful for where I work, who I work with, Teachers, Staff, Students, Listeners, etc...
  • FAN MAIL I'd LOVE TO Receive a Fan Mail Topic or Request

Support the show

#ElkevateyourlifeYouTube
#Elkevateyourlife Spotify
#Elkevateyourlife Apple
#Elkevateyourlife Amazon Music
#ElkevateyourlifeTiktok
#Elkevatepodcast Instagram
#Elkevateyourlife Facebook

  continue reading

23 episoade

Artwork
iconDistribuie
 
Manage episode 449683723 series 3595341
Content provided by Elke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

  • Practice Gratitude-What does that look like for you? Do you practice it? How I practice physical, spiritual, and/or mental health
  • Wellness Weight loss-It's not just about eating better or exercising it's a little more involved than that
  • Veterans Day- Thank you to all that served or are serving I appreciate you! What do you do or what are some of the traditional things done Veteran's Day weekend? Shopping? Travel? Do tell.
  • Loving What You do and Doing What you Love-I feel it makes a difference when you do something that you love " You never work a day in your life if you do what you Love" that has become a mantra of mine.
  • Shoutout to my Support System- I am so grateful for where I work, who I work with, Teachers, Staff, Students, Listeners, etc...
  • FAN MAIL I'd LOVE TO Receive a Fan Mail Topic or Request

Support the show

#ElkevateyourlifeYouTube
#Elkevateyourlife Spotify
#Elkevateyourlife Apple
#Elkevateyourlife Amazon Music
#ElkevateyourlifeTiktok
#Elkevatepodcast Instagram
#Elkevateyourlife Facebook

  continue reading

23 episoade

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