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Bite Sized #016: How I Manage My HAPPINESS
Manage episode 327958639 series 2798892
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Happy Sunday team! One of my major goals this year was to work on my happiness. This snippet is from an episode earlier this year with Jess Woodnorth on Well That Was Podcast.
We were discussing 3 words that could encapsulate my drive for this year and 'happiness' was one. I think happiness is different for everyone but this is just my take on it - I hope it helps you or resonates with ya in some way!
That's the point of 'Bite Sized' - so that if you're short on time, you can skip a 45 minute podcast and get 5-10 minutes of quality, actionable knowledge to help improve your life/mind/body/etc.
Full episode here on Apple and Spotify.
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