Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dr. Matt James: International Trainer, Speaker, Author and Dr. Matt James: International Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Matt James: International Trainer, Speaker, Author and Dr. Matt James: International Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Digital Detox
Manage episode 444414789 series 1132582
Content provided by Dr. Matt James: International Trainer, Speaker, Author and Dr. Matt James: International Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Matt James: International Trainer, Speaker, Author and Dr. Matt James: International Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you take care of yourself? In today’s day and age because of technology and smartphones, it is close to impossible to truly unplug and completely reset your body. Health is more than just physical. You also have to prioritize your mental and spiritual health. Resetting your mind and energy is just as important as any juice cleanse or diet reset that you do. Where in your life would taking a digital detox help you?
Listen to this episode from Dr. Matt as he discusses how not properly caring for your mental and spiritual health can be impacting your body as well as your life and how a simple digital detox can help improve your happiness and outlook on the world!
Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.
For more information, visit us at
www.nlp.com or www.empowermentinc.com
Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/
115 episoade
Distribuie
Manage episode 444414789 series 1132582
Content provided by Dr. Matt James: International Trainer, Speaker, Author and Dr. Matt James: International Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Matt James: International Trainer, Speaker, Author and Dr. Matt James: International Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you take care of yourself? In today’s day and age because of technology and smartphones, it is close to impossible to truly unplug and completely reset your body. Health is more than just physical. You also have to prioritize your mental and spiritual health. Resetting your mind and energy is just as important as any juice cleanse or diet reset that you do. Where in your life would taking a digital detox help you?
Listen to this episode from Dr. Matt as he discusses how not properly caring for your mental and spiritual health can be impacting your body as well as your life and how a simple digital detox can help improve your happiness and outlook on the world!
Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.
For more information, visit us at
www.nlp.com or www.empowermentinc.com
Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/
115 episoade
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Similar cu Empower Your Life with Dr. Matt James
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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