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S06E05: Thriving in the Pandemic: Self Care for Students and Teachers with Cristine De Leon Alcala
Manage episode 311698269 series 3168510
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Certified Life Coach, Cristine De Leon Alcala, shares the common sources of stress and challenges in students and teachers as remote learning progresses this current school year. She discusses the essential roles of self-care, time-management, and self-awareness in coping with the negativities of the pandemic and gives helpful tips to thrive and be better.
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