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Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Emotionally Attuning w/Yourself This Season: An E + M Mini
Manage episode 435376033 series 2739435
Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Each of us has emotional parts of ourselves that are difficult to access - we are busy and survival does not allow for constant and deep self-attunement. Today, in this powerful E + M mini-episode, Christa welcomes you to find your healthiest rhythms with yourself as we walk through several simple self-attunement exercises as you welcome a new season. Here we invite you to deeper emotional practices and margin to bring you more in touch with yourself and the ways you’ll need to balance and truly thrive this season. Here's the Refresh Prayer Cycle from the episode also: https://docs.google.com/document/d/1Bkbqhm8IV2xq7_Lplydz8sPCS0B6MZM2H-eZYkSoPIQ/edit?usp=drive_link
Sign up for the Enneamsummit: Mental Health. Get the All-Access Pass here: https://www.tylerzach.com/a/2147912099/LS2nNmzL
Email enneagramandmarriage@gmail.com with your book receipt for your digital copy of The Hidden Chapter
Listen on YouTube here: https://youtu.be/jEtZgXkHrpE
Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938
Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale
We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us
Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o
Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en
Learn more about your ad choices. Visit podcastchoices.com/adchoices
401 episoade
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Manage episode 435376033 series 2739435
Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Each of us has emotional parts of ourselves that are difficult to access - we are busy and survival does not allow for constant and deep self-attunement. Today, in this powerful E + M mini-episode, Christa welcomes you to find your healthiest rhythms with yourself as we walk through several simple self-attunement exercises as you welcome a new season. Here we invite you to deeper emotional practices and margin to bring you more in touch with yourself and the ways you’ll need to balance and truly thrive this season. Here's the Refresh Prayer Cycle from the episode also: https://docs.google.com/document/d/1Bkbqhm8IV2xq7_Lplydz8sPCS0B6MZM2H-eZYkSoPIQ/edit?usp=drive_link
Sign up for the Enneamsummit: Mental Health. Get the All-Access Pass here: https://www.tylerzach.com/a/2147912099/LS2nNmzL
Email enneagramandmarriage@gmail.com with your book receipt for your digital copy of The Hidden Chapter
Listen on YouTube here: https://youtu.be/jEtZgXkHrpE
Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938
Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale
We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us
Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o
Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en
Learn more about your ad choices. Visit podcastchoices.com/adchoices
401 episoade
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continue reading
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