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Nurturing Positive Emotions, A Sense of Purpose, and Resilience with Bob Brooks
Manage episode 420486999 series 1263610
Bob Brooks is a clinical psychologist with a major interest in "resilience" across the lifespan. He is the author or co-author of 21 books.
Top 3 Value Bombs
1. At times, you face opportunities that others might doubt. However, it is essential to stay true to your values and yourself, even if it means taking a risk.
2. Research shows that focusing on the positive activates parts of the brain related to problem-solving and creativity.
3. Having a sense of purpose often comes from enriching the lives of others. It is a key part of resilience to feel like your presence is making a positive impact, regardless of financial success.
Check out and subscribe to Dr. Brooks’ monthly articles - Dr. Robert Brooks Website
Sponsors
HubSpot Scale support and drive retention and revenue all in one place with HubSpot’s all-new Service Hub. Visit HubSpot.com/service to learn how this all-new solution can help you deliver for your customers
Yahoo Finance Yahoo Finance makes it easy to get financial news, data, and insights fast. For comprehensive financial news and analysis, visit the brand behind every great investor, YahooFinance.com
743 episoade
Manage episode 420486999 series 1263610
Bob Brooks is a clinical psychologist with a major interest in "resilience" across the lifespan. He is the author or co-author of 21 books.
Top 3 Value Bombs
1. At times, you face opportunities that others might doubt. However, it is essential to stay true to your values and yourself, even if it means taking a risk.
2. Research shows that focusing on the positive activates parts of the brain related to problem-solving and creativity.
3. Having a sense of purpose often comes from enriching the lives of others. It is a key part of resilience to feel like your presence is making a positive impact, regardless of financial success.
Check out and subscribe to Dr. Brooks’ monthly articles - Dr. Robert Brooks Website
Sponsors
HubSpot Scale support and drive retention and revenue all in one place with HubSpot’s all-new Service Hub. Visit HubSpot.com/service to learn how this all-new solution can help you deliver for your customers
Yahoo Finance Yahoo Finance makes it easy to get financial news, data, and insights fast. For comprehensive financial news and analysis, visit the brand behind every great investor, YahooFinance.com
743 episoade
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