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Ep.15 - Journaling: Data Research of Your Mind
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Don’t be a bad influence on yourself.
The most important influencer in your life is… you. But you might also be your own worst critic. If you don’t have a strong sense of what your recurring thought patterns are and where they come from, they can sometimes hold you back from making positive changes in your life. Learning how to archive your thoughts can help you plot your path forward.
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