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Content provided by Diarmuid Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diarmuid Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Stepping Into 2025
Manage episode 458760809 series 1277198
Content provided by Diarmuid Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diarmuid Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to a brand-new year of possibilities! Join Nicole as she chats with special guest Aoife Leggett, a life coach and eventing enthusiast, who brings a wealth of insights on setting achievable goals and making sustainable changes for 2025.
In This Episode:
- Goal Setting Deep Dive: Discover the effective "Wheel of Life" tool and how it can help you assess and balance different aspects of your life for a comprehensive outlook on your current situation.
- Expert Guidance: Aoife shares her journey from eventing to life coaching, offering actionable tips and techniques that cater to equestrians and professionals alike.
- Sustainable Changes: Learn how to create calm, attainable plans that can truly transform your year without overwhelming you right from the start.
Guests:
Aoife Leggett is an accredited Life Coach and Breathwork Teacher with over 15 years of experience in the equine industry. Known for her collaborations with renowned names like Cooley Farm, Aoife brings a unique, holistic approach to empowering riders at all levels, from amateurs to five-star professionals. Her expertise lies in enhancing mindset and resilience, helping clients build confidence, manage pressure, and achieve peak performance both in and out of the saddle. Passionate about the equestrian world, Aoife is dedicated to unlocking potential and fostering success.
Find out more about Aoife's coaching by clicking here.
- Instagram handle: @aoifeleggettcoach
- Website: www.threesixtycoaching.ie
- Link to Wheel of Life and Goal Setting Tips Downloads: https://www.threesixtycoaching.ie/freeresources
EquiRatings Eventing Podcast:
1099 episoade
Distribuie
Manage episode 458760809 series 1277198
Content provided by Diarmuid Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diarmuid Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to a brand-new year of possibilities! Join Nicole as she chats with special guest Aoife Leggett, a life coach and eventing enthusiast, who brings a wealth of insights on setting achievable goals and making sustainable changes for 2025.
In This Episode:
- Goal Setting Deep Dive: Discover the effective "Wheel of Life" tool and how it can help you assess and balance different aspects of your life for a comprehensive outlook on your current situation.
- Expert Guidance: Aoife shares her journey from eventing to life coaching, offering actionable tips and techniques that cater to equestrians and professionals alike.
- Sustainable Changes: Learn how to create calm, attainable plans that can truly transform your year without overwhelming you right from the start.
Guests:
Aoife Leggett is an accredited Life Coach and Breathwork Teacher with over 15 years of experience in the equine industry. Known for her collaborations with renowned names like Cooley Farm, Aoife brings a unique, holistic approach to empowering riders at all levels, from amateurs to five-star professionals. Her expertise lies in enhancing mindset and resilience, helping clients build confidence, manage pressure, and achieve peak performance both in and out of the saddle. Passionate about the equestrian world, Aoife is dedicated to unlocking potential and fostering success.
Find out more about Aoife's coaching by clicking here.
- Instagram handle: @aoifeleggettcoach
- Website: www.threesixtycoaching.ie
- Link to Wheel of Life and Goal Setting Tips Downloads: https://www.threesixtycoaching.ie/freeresources
EquiRatings Eventing Podcast:
1099 episoade
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Similar cu EquiRatings Eventing Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
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continue reading
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