Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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#046 Changing habits & Stop excuses
Manage episode 286431165 series 1417462
Content provided by Escapist Corner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Escapist Corner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We got a viewer and listener request to talk about changing habits and how to create them.
We go through some practical ways to change habits and especially the mindset around these habits.
Let us know what you struggle with?
Happy listening!
Sign up for our newsletter here:
http://eepurl.com/dAC0Av
Rebecca on instagram:
https://www.instagram.com/rebeccadfox11/
Rickard on instagram:
https://www.instagram.com/rickardlong/
Escapist corner on IG:
https://www.instagram.com/escapistcorner/
http://www.escapistcorner.com
61 episoade
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Manage episode 286431165 series 1417462
Content provided by Escapist Corner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Escapist Corner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We got a viewer and listener request to talk about changing habits and how to create them.
We go through some practical ways to change habits and especially the mindset around these habits.
Let us know what you struggle with?
Happy listening!
Sign up for our newsletter here:
http://eepurl.com/dAC0Av
Rebecca on instagram:
https://www.instagram.com/rebeccadfox11/
Rickard on instagram:
https://www.instagram.com/rickardlong/
Escapist corner on IG:
https://www.instagram.com/escapistcorner/
http://www.escapistcorner.com
61 episoade
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Similar cu Escapist Corner
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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